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"The Book of Joy" is a book co-authored by Archbishop Desmond Tutu and the Dalai Lama. The book recounts a week-long conversation between the two spiritual leaders in Dharamsala, India, where they discussed their views on joy and how to cultivate it in a world full of suffering and challenges.
Throughout the book, the Dalai Lama and Archbishop Tutu share their wisdom, insights, and personal experiences on various topics related to joy, including gratitude, generosity, forgiveness, humor, and humility. They also discuss the role of spirituality, faith, and meditation in cultivating inner peace and joy.
The book offers practical advice on how to find joy in everyday life, how to overcome obstacles and adversity, and how to live a life filled with purpose and meaning. It is a heartwarming and inspiring read that encourages readers to embrace joy as a way of life, even in the face of adversity and hardship.