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A benefit of being overweight ?

Excess weight is a big problem that many people suffer from nowadays, as it may lead to diabetes, heart disease and others. Dr. Vladimir...

Chestnuts in nutshell 🌰

Chestnuts have been a food source for thousands of years. They can be eaten in many ways: raw, roasted, ground into flour, or mixed into...

You want a smooth night sleep? here are 5 foods to avoid @ night

Trouble sleeping? It may be your diet at fault if you fall asleep and wake up several times during the night. Many of us assume that an...

Medicine pills work faster if swallowed in a specific position?

When taking your pills, they start a long and complicated journey to your stomach, through your twisted intestine, to your bloodstream....

The 5 best juices for better health after the age of 50

Drinking 100% fresh juice can be an easy and delicious way to get some essential nutrients that you might find difficult to get...

🌿A warm red drink "lowers" blood pressure like medicines!

It is well known that diet might be an effective way to lower high blood pressure. But drinking a warm red drink seem to causes drops,...

A mobile app that helps detect skin cancer

An artificial intelligence-powered app that can help detect early signs of cancer has been revealed to help users track changes to their...

Brisk walking contributes to shortening the biological life of a person

Researchers from the University of Leicester, Britain, have found a clear link between walking faster and reducing a person's biological...

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