There are many reasons why people worry, Fear of the unknown, stressful life events to Perfectionism and lack of control, and many more daily worries about health, work and the future.
It's important to note that while some worry can be normal and even helpful in certain situations, excessive worry can have negative effects on mental and physical health. here are 3 quotes which can ease your worrying levels "Throw off your worries when you throw off your clothes at night" ~ Napoleon Bonaparte
"Quit worrying about how everything is going to turn out. Live one day at a time; better yet, make the most of this moment" ~ Joel Osteen
"You can destroy your now by worrying about tomorrow" ~ Janis Joplin