"Happiness can be found even in the darkest of times, if one only remembers to turn on the light."
 J.K. Rowling  

A nutrition expert has revealed a delicious food that can have a significant impact on cardiovascular disease, which may help ward off...

Dr. Yevgeny Arzamastsev, a Russian nutrition expert, announced that bananas are useful for preventing heart disease because they contain...

On March 15, the world celebrates World Sleep Day, and on this occasion, Dr. Nikolai Ilyin, a neurology and sleep specialist, reveals...

There are many potential risk factors for developing bowel cancer, but an expert has revealed the two most important things you can do to...

Many people have difficulty getting out of bed in the morning, and this may often be due to not getting a good night's sleep. Experts...

Dr. Dilyara Lebedeva, a gastroenterologist, announced that harmful fats, preservatives, salt and other additives are not needed by the...

Many people know that getting rid of excess weight is a complex task. Therefore, it is impossible to lose weight just by starting to...

Researchers in Taiwan have uncovered evidence supporting the controversial idea that “sitting is the new smoking.” In a new study, which...

Some people take eye health for granted. But for others, having good vision is a major problem that can disrupt their daily lives. The US...

Most people will use plastic water bottles of various types and sizes because they believe that they are safer and healthier, in addition...

Cold winter days bring more viruses and seasonal illnesses, such as the common cold, which requires enhanced body care to stay healthy....

According to Dr. Dennis Bani, excessive hygiene can lead to an imbalance of the natural microflora of the skin and mucous membranes and...

A new study has revealed the 10 crucial lifestyle choices that reduce the risk of cancer by 70%. The list of healthy options includes...

A new study has found that people who eat whole grains daily, which may also include healthy popcorn, may be less likely to suffer from...

According to Dr. Yegor Konyukhov, a rehabilitation specialist, exercise has many benefits, but it can sometimes be harmful. The...

The number of people suffering from cardiovascular diseases in the world is steadily increasing. One of the causative factors is...