"Happiness can be found even in the darkest of times, if one only remembers to turn on the light."
 J.K. Rowling  

“To improve sleep patterns, it's important to review what and when we eat,” explains Cheryl Lythgoe, of Benenden Health, an...

Denis Prokofiev, head of the medical department and internal medicine physician, warned Russian citizens of the danger of the rotavirus,...

The results of a study conducted by scientists at the University of Lodz, Poland, showed that the number of necessary walking steps per...

Everyone knows that honey improves the condition when catching a cold and helps to get rid of coughing. In addition, it is more...

Brisk walking, cycling or swimming are often doctors' orders when it comes to high blood pressure. But scientists are now suggesting that...

Scientists from Johns Hopkins University School of Medicine and the Bloomberg School of Public Health have discovered that hearing aids...

US researchers have found that magic mushrooms can help women deal with anxiety and depression related to cancer. According to the...

High blood pressure increases your risk of serious medical emergencies such as heart attacks and strokes. This condition means your heart...

Video clips documenting their owners walking barefoot on the ground have spread on social media platforms, claiming that it is convenient...

Dr. Anton Brekin, a Russian nutritionist, declared that cholesterol is of two types, "good" and "bad". What are the differences between...

A recent study suggests that people who eat a diet rich in flavanols, found in tea, apples and berries, may be less likely to experience...

Russian trainer Anastasia Yurkova advised alternating cardio training exercises with more relaxing exercises such as yoga. The Russian...

Kim Lindsey, a registered dietitian in Australia, revealed to the Daily Mail four foods that are very risky to reheat - and four that are...

Chamomile is a popular herb that has been used for centuries for its medicinal properties. It is known for its calming and soothing...

The flu vaccine is generally considered to be effective in preventing influenza infections. However, its effectiveness can vary from year...

“There are certain illnesses that have an abrupt onset, where one minute you’re well, and then suddenly, you’re not,” says Steven Lamm,...